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Did you know that your smile is one of the most powerful assets you possess? "A beautiful smile is a gateway to the world," according to an article from the National Center for Biotechnology Information. But what if your smile is yellowed, stained, marred by age and by life? The effect may not be all that you hoped; in fact, a visually displeasing smile can turn people off instead of helping them think warmly about you. That's why teeth whitening is so important for professionals and others who want to create a positive impact on the world. Discover the best teeth whitening methods for your lifestyle—methods that can help you show your best smile to the people around you.

Teeth Whitening DIY

One easy teeth whitening DIY method involves eliminating certain elements from your diet and lifestyle. For example, dark liquids like coffee, wine, soda, and black tea can stain your teeth. Foods such as blueberries, marinara sauce, curry, and blackberries also leave behind visible stains if you eat them too often.

As the first step to your teeth whitening DIY process, cut back on these color-rich stain-inducers and replace them with less damaging options. If you do consume coffee, wine, and other elements that cause staining, be sure to brush your teeth soon afterward to minimize the effects.

Teeth Whitening Toothpaste

Some kinds of toothpaste advertise a whitening effect. They whiten teeth by polishing away residue and dark spots, and they often include a light bleaching agent as well. According to GQ magazine, "Whitening toothpastes are by far the most universally used form of whitening." However, in most cases, these teeth whitening toothpastes take longer to have any noticeable effect.

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Teeth Whitening Strips

If you're interesting in making a noticeable difference in the beauty of your smile, you'll need to try more effective teeth whitening methods. Teeth whitening strips work well and are easy to use. Many people employ them a week or two prior to an important event such as a wedding , a family gathering, or a job interview.

Teeth whitening kits are available at most drugstores, as well as from retailers like Walmart. Once you purchase a teeth whitening kit, use the strips as directed, removing the backing and placing one strip across your front teeth and another across your bottom teeth. Press the strips along your teeth to ensure that they adhere, and leave them on for 15-20 minutes or as specified on the box. The chemicals on the strips will get to work bleaching your teeth during that time. Afterward, throw the used strips away and use another pair of strips the next day. You should begin to see noticeable results within a week.

Teeth Whitening Gel Trays

Teeth whitening gel trays work similarly to strips. They're just applied differently, using a tray shaped to fit your jaw, or via a brush that sweeps the gel over the teeth. Gel helps the whitening chemicals reach every part of your teeth, including the cracks and crevices that the whitening strips can't penetrate. The trays are easy to use, relatively inexpensive, and extraordinarily effective in yielding a brilliant, photo-ready smile.

Teeth Whitening at the Dentist

Some people prefer to go to a dentist's office to have their teeth whitened. While this teeth whitening method is expensive, it requires more time and inconvenience on your part, and the cost is also steep. You'll also need to be cautious about consuming certain foods and drinks afterward, or you'll risk ruining the effect of your multi-hundred-dollar investment.

On the plus side, teeth whitening at the dentist will give you a smile that's much whiter than any you could obtain use the DIY teeth whitening methods. A single visit leaves you with a brighter, whiter grin. No teeth whitening method is permanent, but as long as you follow your dentist's instructions, the effect should last for quite a while.

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Invisible aligners are the clear alternative to metal braces for adults, kids and teens. These clear aligners are the virtually invisible way to improve your smile.

Celebrities and public figures typically schedule whitening treatments with a dentist to ensure that their money-making smiles are always at peak performance. Be cautious about using this teeth whitening method too often, though, because some studies suggest that the UV light used during the process may eventually do damage to the surface and structure of your teeth.

Your Future Smile

If you're interested in improving your smile, explore the options Easysmile has to offer. And while you're at it, check out our post on the Top 8 Teeth Whitening Myths, so you can learn how to avoid doing permanent damage to your teeth in your efforts to whiten your smile. Educate yourself on the safest, most effective teeth whitening methods so you can show everyone your best self. With a brilliant smile to complement your personality and skill set, you'll be ready to score that dream job, rock that first date, or charm everyone at the next family reunion.